Olive oil is a universal natural cosmetic product. Today, the Internet is full of articles about the benefits of olive oil for the human body, with all sorts of recipes and tips. We decided to select the simplest, fastest and most affordable ways to use olive oil for the beauty of the face and body, which are in no way inferior in their effectiveness to even the most sophisticated ones.

beauty and health

The benefits of olive oil for skin care

In our time, perhaps, it is no longer a secret for anyone that olive oil is a real storehouse of health, because, based on various scientific studies, it has been revealed that olive oil and the Mediterranean diet significantly affect the human body. What's more, you'll be surprised how miraculous olive oil is and how much easier it can make your life if you start using it not only for dressing salads and dinners, but also use it as a skin care product.

In this case, it is preferable to use extra virgin olive oil - "Exeretico parfeno eleolado" - high quality olive oil obtained from pure oil, that is, in other words, without any impurities.

Recent scientific research in the field of gerontology has shown that only olive oil contains substances with a bitter taste. But with such a sweet result: just half a millionth of one gram of olive oil increases the lifespan of human cells by 20%!

Olive oil is unique in that it contains a large amount of squapene (a moisturizing component), calcium, iron, copper, as well as vitamins A, D and E, which neutralize the effects of free radicals, which make the skin fade faster and wrinkles appear. It should be noted that vitamin E is by far the most popular and versatile antioxidant.

Vitamins A and D contained in the oil are involved in the renewal of the epidermis, reduce the number of dead skin particles and protect against environmental pollution, and carotene - from exposure to ultraviolet rays. Moreover, olive oil also helps with sunburn, as an antibacterial, emollient and moisturizer. And then do not forget that sea water and chlorinated pool water exacerbate dehydration of the skin, which begins to "thrive". In addition to water and proper nutrition, which helps to moisturize the skin from the inside, olive oil is a unique “external” remedy that perfectly tones and heals the skin of the face and body.

Well, it's time to learn how to take care of yourself with just a few drops of "liquid gold" from olives. It is not only easy, but also very convenient and fast - just right for a modern woman who has so little free time to devote to her beloved and always look fresh and beautiful!

It should be noted that in Greece, women have used olive oil as a natural cosmetic since ancient times. Today, this trend is seen among supporters of organic products and natural health.

Pure olive oil, as already mentioned, has emollient, moisturizing and antiseptic properties and can therefore be used effectively in many cases, offering comprehensive body and face care.

Fast and effective face and body care:

Let's start from the head, or rather, from the hair: apply a little olive oil to damp hair and wrap your head with a heated towel. After 20 minutes, remove the towel from your head and you will see that your hair has acquired the shine of healthy hair. Moreover, you will feel the difference in the structure of the hair.

Face : If you feel your skin is dry and tired, then it is enough to make a light massage using a few drops of olive oil. The result will not slow down - literally immediately the skin of the face will look much younger, gain elasticity and freshness.

Make-up remover: to remove make-up, even around the eyes, just apply a little oil on a cotton pad and clean your face.

Lips: Olive oil replaces liposan quite calmly and helps to eliminate cracks on chapped and chapped lips.

Nails: there is no need to run to a beauty salon with the appearance of another hangnail. You can warm a little olive oil with lemon juice in a bowl at home and dip your “injured” fingers there. The skin on your fingers will instantly soften, allowing you to remove excess skin from your finger yourself.

Hands: forget about Vaseline and even creams, which, as a rule, especially in winter, are practically ineffective, and smear your hands with a little olive oil at night, put on thin cotton gloves and go to bed peacefully. Your hands will always look nice and young: remember that it is the hands and neck that give out a woman's age.

Body: despite being busy, you still need to find time to de-stress yourself from the daily hustle and bustle by taking a relaxing bath. Don't forget to add a few tablespoons of olive oil to the water, which will help soften and moisturize your skin. For additional aroma, you can add some essential oils - for example, lavender or jasmine.

Feet: So many of us suffer from hard soles and corns, despite using pumice stone, which unfortunately does not soften the skin as much as we would like it to. To do this, lubricate, gently rubbing, with a small amount of olive oil the most "rough" places and go to bed - in order to give time for healing.

Helpful Hints:

- Olive oil has long been used in cosmetics as an ingredient in some beauty products, so pay attention to what you are purchasing before buying - products containing olive oil are the most effective.

- And one more thing: olive oil can also be used for shaving, after lightly lubricating the skin. This will not only facilitate the shaving process itself, but also help to avoid the effects of skin irritation.

Olive oil cream - a universal remedy for face and body

In ancient times, olive oil was used in all areas of life - from domestic life, religious rituals to sports and medicine. In addition, among the peoples of the Mediterranean, it was also used as a cosmetic product for basic skin and hair care.

Do not forget that the first cream was made by the ancient Greek physician Claudius Galen (Κλαύδιος Γαληνός, 129-199 AD) based on olive oil.

Recipe from Galena

1. Melt 30 grams of beeswax in a saucepan with a thick bottom (you can use natural wax candles). Separately, lightly heat 100 ml. olive oil, then pour in the wax and mix until smooth.

2. Heat up 30 ml. distilled water, then add it drop by drop to the mixture of oil and wax. Remove from heat and stir until mixture is smooth and without lumps. Add 3 drops of geranium or aloe essential oil and let the mixture cool.

Attention! The cream can be used without geranium oil, and at the same time it does not lose its properties. Moreover, such a mixture can be used for all kinds of skin irritations, as well as for burns.

We wish you to be always healthy, well-groomed and beautiful!

Things to know (Q&A)

Is olive oil good for the skin on your face?

It moisturizes and fights bacteria

If you're prone to acne, using a soap made with olive oil may help decrease your acne by killing off the bacteria that causes the acne. Olive oil is also known to moisturize and hydrate your skin.

Does olive oil improve skin?

Extra virgin olive oil has exceptional moisturising and nourishing properties to hydrate the skin of both face and body . Its high content in vitamin A and E but also D and K makes it an ideal product to protect (especially in colder seasons) and nourish even the most sensitive skins.

Is it OK to apply olive oil on face everyday?

HOW OFTEN CAN YOU USE IT: Olive oil is safe to use on the skin daily . WORKS WELL WITH: Humectants like glycerin, hyaluronic acid, and amino acids. DON'T USE WITH: Generally, olive oil is safe to use with most ingredients.

Is it safe to put olive oil on your face?

We say yes! Extra-virgin olive oil and olive oil can be applied to your skin to moisturize and cleanse regardless of skin type . It contains vitamin E, anti-oxidants, and compounds such as squalene and oleocanthal which may prevent aging and repair skin damage. Olive oil is non-toxic, anti-microbial, and hypoallergeni

Can we apply olive oil on face daily?

Olive oil can be used as part of a daily skincare regimen or as needed when your skin feels dry . Apply a thin layer to moisturize your face after cleansing. Olive oil helps to lock moisture in, so use it after putting on lotion and before makeu

Can I apply olive oil on my face overnight?

Olive oil is also rich in antioxidants and flavonoids that protect the skin from sun damage, dust, and pollutants. Applying and leaving olive oil overnight for skin treatment gives the skin ample rest and healing time . Since it makes the skin elastic and firm, it prevents early signs of aging and wrinkle

Is it OK to put olive oil on your face?

It moisturizes and fights bacteria

If you're prone to acne, using a soap made with olive oil may help decrease your acne by killing off the bacteria that causes the acne . Olive oil is also known to moisturize and hydrate your skin.

Does olive oil make your skin better?

Olive oil is a pantry staple that is known for its health benefits in our diets, and it turns out it may be just as beneficial for our skin as well . Olive oil is rich in vitamins and antioxidants, and has been linked to improved skin moisturization, anti-aging effects ,and relief from sun damag

Does olive oil make skin glow?

Olive oil is considered the closest oil to match the chemical structure of our skin's natural oils. Apart from providing glowing and healthy skin , it also helps in fighting other skin problems such as blackheads and whitehead

Is it OK to apply olive oil on face everyday?

HOW OFTEN CAN YOU USE IT: Olive oil is safe to use on the skin daily . WORKS WELL WITH: Humectants like glycerin, hyaluronic acid, and amino acids. DON'T USE WITH: Generally, olive oil is safe to use with most ingredient

What happens if we apply olive oil on face daily?

Olive oil acts as an antioxidant, which is a substance that prevents oxidation. Oxidation is a process that can produce free radicals, which are chemicals that can potentially damage cells and may contribute to cancer development. When applied to the skin, antioxidants may prevent premature aging

How long should I put olive oil on my face?

The vitamins and minerals in olive oil help skin cells regenerate. To help scars lighten and fade, massage olive oil into the scar for about five minutes, and leave it on for about 10 minutes before gently wiping it off.

Is it good to apply olive oil on face?

Olive oil, despite all of its scary pore-clogging potential, has some benefits: It's naturally high in squalene, an oil that mimics your skin's natural sebum, so it'll leave your skin barrier extra smooth and soft, and it's also full of antioxidants that work hard to fight environmental skin damag

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